6. Satisfied with little. A Lapp does not fill his belly with as much porridge as it will hold but takes just a little now and a little then. Finnish farmers force down as many turnips and Scanians porridge etc. as the belly will take. The Dalecarlian, indeed, eats so that his belly sticks out like a drum, which is why he is more suited to digging and ditching than to running over mountains. The Lapp, on the other hand, is thin and slim. I have never seen a Lapp with a pot-belly. Milk also makes him supple.